When I started my health journey just over 4 weeks ago, I was wearing a size 46. In just 4 weeks I am already in need of smaller clothes!

Fitting Into Old Clothes

Over the last few days, I have been struggling to keep my pants up even with a belt. This is a great feeling! Fortunately, I have saved some of the clothes I had as I was gaining sizes over the last 10 years in a bin under my bed. I only kept the last 2 sizes, so once I drop the third size I’m going to have to go shopping. I’m not normally a fan of shopping for clothes, but when I get there I think it will feel like a reward and I’m looking forward to it.

Here is the bin of shorts I got to choose from (plus I had 2 more bins of smaller shirts, yay!):

Fitting Into Old Clothes Again


Out With the Old

It is a great feeling to put aside all my 46 clothes and get out all the 44. The great news is that the size 44 clothes are not tight at all. I think I may be able to move another size pretty quickly.

Dropping Sizes


If you want to know how I managed to drop a pant size in just 4 weeks, check out My Health Journey Plan, and look at the Challenges I have taken on. If you are on a similar journey, I would love to hear from you. What is working (or worked) for you and how did you do it?


Continue On…

Continue on to Week 5 Results:


or head back to the first post: Starting My Health Journey