I love to learn new things and find that personal experience gives me a better perspective. I like to take on challenges and measure the results. Here you will find the stories of my challenges.
Recent Blog Posts
Today is day number 250 since I started this journey and gave up soda. This was the first step on my wellness journey and an important one in taking back control of my health. I don't believe there is anything inherently wrong with soda, but it is an easy way to...read more
I was traveling this week with my wife attending Young Living's International Grand Convention. The trip was awesome - we met lots of great people, and Young Living introduced some amazing new products (all natural sunscreen, after sun spray, and insect repellent, to...read more
This week I was down 2.9 pounds to 252.6. I have now lost over 90 pounds and 26.4% of my body weight! This week was the first week of Summer break from school and I got to spend a lot of time at the neighborhood swimming pool where my youngest swims. I am so grateful...read more
This week I was up 0.9 pounds to 255.5. After doing the cleanse last week and losing 2.2 pounds I think this week was a little bit flat as I re-adjusted. I was excited to get back into my exercise routine and really feel great. I have my glass of NingXia Red before I...read more
After 4 weeks on this journey, I had lost one pants size and had to start rummaging through old clothes I had set aside as I gained weight. It felt great to see the results so visibly and move down into smaller clothes. After I ran out of old clothes to fall back...read more